The pilgrimage takes place at high altitude, making physical preparation essential. Regular walking, stair climbing, and cardiovascular exercise can help prepare travellers for the Mount Kailash Parikrama. Altitude sickness can affect anyone, regardless of fitness. Headaches, nausea, dizziness, and unusual tiredness require attention. Severe symptoms need urgent medical care and desce... https://holykailashtours.com/trip/kailash-mansarovar-yatra-overland